First stop: Thrace. Let us begin our culinary journey in Thrace, Greece’s evocative northern frontier.
The local gastronomy is a rich tapestry of flavours and aromas, drawing influences from both Asia Minor and the Balkans. Sample chickpeas cooked with pumpkin and spices, lamb with local chilopites (known as giufkades), and savoury pies such as pastourmadopita (pastirma pie) or leek and meat pie—often served at the New Year’s table. Another delicacy well worth trying is kavourmas, a cured meat with roots in Pontic cuisine.
Meat—whether beef, buffalo, lamb or goat—is slow-cooked with spices such as cinnamon, clove, allspice and nutmeg, then preserved in its own fat. Other notable dishes include tzigerosarmades (lamb offal with herbs and spices), pork or chicken with pickled cabbage, chicken with couscous, stuffed cabbage leaves, sausages, and legumes prepared either in olive oil or as hearty soups. A traditional Christmas speciality is “bambou”—pork intestine generously filled with finely chopped meat, rice, leeks, offal and spices. Among the region’s well-known specialities are also kolbourek (a rolled pie) and kioul (a chicken soup thickened with a flour-based broth).
We continue our journey in… Macedonia, where each region’s distinctive products and local traditions give rise to truly unique dishes. Many preparations are based on pork, often “paired” with fruits and vegetables: pork with cabbage, quinces, wild plums, chestnuts or celery are among the most beloved winter recipes. Pork fillet is cured to make kavourmas, while leeks are minced with spices and meat to produce spicy sausages.
A distinguished Macedonian speciality is sarmadakia, made with cabbage leaves stuffed with minced beef. Other notable meat dishes include soutzoukakia with pilaf, roast lamb with yoghurt, meatballs with makalo (a spicy batter), and, of course, patsas (tripe soup) with plenty of garlic and vinegar sauce—a signature dish of Thessaloniki. The local table is never complete without at least one pie. Peppers, mushrooms, leeks, a variety of wild greens and feta cheese are wrapped in handmade pastry sheets, which are arranged in a spiral, wreath-like form in the tray to create the famous twisted Macedonian pies.
We continue towards the traditional cuisine of Epirus, ready to treat you to its finest offerings, which are sure to delight. In the Molos area of Ioannina, beside Lake Pamvotida, numerous restaurants operate where, with views of the lake, the castle and the island, you can enjoy distinctive local recipes such as frog legs, smoked trout or smoked eel. In Zagorochoria, you will taste delicious Zagori pies—be sure not to miss the famous kasiata—while Metsovo offers sausage, melt-in-the-mouth kontosouvli (spit-roast meat), excellent game, wine-braised beef with handmade pasta, and smoked metsovone cheese. Wherever you find yourself in Epirus, a table is never considered complete without at least one pie. Every day or festive, simple or elaborate, savoury or sweet, with or without pastry, filled with all kinds of ingredients, pies are synonymous with the region’s gastronomic identity.
We move on to Central Greece, where spit-roasted meats of every kind take pride of place. Pork is turned into spicy pan-fried tigania or paired with giant beans, slowly baked in the oven until rich and tender. Homemade sour trachanas, finished with a touch of milk and grated feta, becomes a comforting soup for cold winter nights. More distinctive dishes include wild boar cooked in a rich tomato sauce or combined with quinces, apples and honey, as well as hare stifado with small onions (kokkari), perfumed with allspice and cinnamon. A special mention goes to the famous Pelion spetsofai, a pan-cooked dish made with local aromatic sausages and colourful peppers.
Final stop: Peloponnese. Our journey concludes in the Peloponnese, where unforgettable feasts are built around gournopoula (whole roast suckling pig), slow-cooked for hours until the skin caramelises and becomes as crisp as a biscuit! The Mani region is renowned for its cured meats. Try sygklino (salted pork, smoked and then simmered with orange), or cured meat served with fried eggs. Other much-loved delicacies include rooster with chilopites, gogges (fresh handmade pasta) sprinkled with mizithra cheese and bathed in melted butter, kayanas (eggs scrambled with tomato and cheese), trahanopita, and tsigarolachana (wild aromatic greens sautéed with onion, tomato paste, oil, salt and pepper).








































